Affirmations
Affirmations are a powerful and healing tool.
An affirmation is a positive statement that can deepen our healing and engender courage, self-love, hope, and much more. These statements are spoken or thought in the first person, in the present tense, as if the reality we are visualizing has already manifested.
Regarding a cancer diagnosis, the following affirmations may be useful:
- I am filled with healing energy.
- I look for the hidden gifts and life lessons in my diagnosis.
- I am breathing in cleansing air and breathing out all tension, and all that which no longer serves me.
- I honor my body and my journey.
- I allow myself time to reflect and to experience all emotions surrounding my diagnosis. I channel these emotions in a direction that helps me heal on every level.
- I give thanks for all that is.
- I have gifts to bring to this world, to those I love, and to my own journey.
- I radiate positive energy, for my own healing and for all those in my life.
- I am motivated, courageous and strong, even on the most difficult days.
- I surround myself with positive people, including those on my medical team.
- I give myself permission to not engage or give energy to those who are negative and who do not support my healing journey.
- I give myself permission to weep, breathe deeply, and take time for my own healing rituals.
- I envision the best possible outcome.
Additional Resources
For further powerful, positive affirmations, consider these resources. One way to maximize the power of these affirmations is to lie down between two warm and fluffy comforters, as if you are floating on a lotus blossom. Feel your body begin to relax, and allow the positive messages to wash over you.
“Chakra Meditation” by Eluv / Hemi-Synch
Meditations / Affirmations by Eluv
“Flower Chakra Meditation” by Celeste